Hi there, I'm Kristin!
Do you struggle with anxiety, grief, or trauma that leaves you feeling stuck? Talk to me, and we can work on your healing together. My practice is built on the core belief that healing happens best in a safe, nurturing, and collaborative space.
My focus
Are you feeling stuck with worry, loss, or triggers from the past? I work with adults (ages 18-65) to navigate the deep and complex terrain of grief, trauma, and anxiety. Together, we can collaborate on achievable goals and coping strategies, all tailored specifically to your unique needs.
My approach
I utilize a range of therapeutic techniques, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness. For clients seeking deeper resolution from trauma, I also utilize Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Processing Therapy (CPT).
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allegiance
- Aetna
- All Savers
- Allied
- Arlo