Hi there, I'm Stephanie!
I specialize in helping individuals strengthen their mental well-being, build resilience, and reach their personal and performance goals both in life and in sport. My practice focuses on supporting those navigating life challenges while striving to improve their overall mental health.
My focus
I work with adolescents, college students, athletes, couples, and adults. Many of my clients are student-athletes balancing academics, performance, and personal growth, couples working to strengthen their communication and connection, or individuals who want to build resilience and improve their mental health.
My approach
My approach to care is collaborative, supportive, and tailored to each client’s unique needs. I use evidence-based techniques to help clients gain insight, develop effective coping strategies, and build on their strengths. I create a safe, nonjudgmental space where growth and healing can happen.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth