Hi there, I'm Kelly!
I specialize in relationships, anxiety, depression, substance use, attachment, self-esteem, and grief. I use a client-centered approach to therapy, tailoring each session to your goals. Let's get you out of surviving into thriving! I congratulate you on starting your journey of healing and self-discovery to become the best version of yourself.
My focus
Do you want to improve your self-worth, make your thoughts more positive, make better decisions, feel in balance, and have a calm mind? Let's work together and create a plan that provides real tools to find your calm in life.
My approach
My approach is person-centered and starts with understanding your needs and goals. I can adjust my approach to therapies that bring in Mindfulness, Strength-Based, Solution-Focused, and Cognitive Behavioral. All these approaches help create balance in the mind and body.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo