Hi there, I'm Matthew!
If you’re feeling overwhelmed with work, school, relationships, or life in general, you’re not alone. I work with adults and high school students who feel stuck, stressed, or unsure what’s next. Together, we’ll make sense of what’s going on and find a way forward that feels real and doable.
My focus
I primarily work with adults navigating stress, life transitions, relationships, and identity, and I also support high school students facing academic, social, or behavioral challenges. If something feels off or overwhelming, we’ll work together to understand it and move forward.
My approach
I take a practical, honest, and supportive approach to therapy. I use evidence-based tools like cognitive behavioral therapy and solution-focused work, but I keep things real and tailored to you. My focus is on helping you understand patterns, build skills, and create meaningful, lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth