Hi there, I'm Sondra!
I am a seasoned therapist with a passion for empowering individuals, couples, and families. I bring a compassionate and empathetic approach to my practice working with diverse populations. I'm a proud retired Army Veteran, which gives me an extra perspective on resilience and growth.
My focus
I love working with BIPOC, Military Veterans, LGBTQ+, and Marginalized clients. I work with Individuals, Couples, Families, and Groups. I have had the pleasure of working with clients ages 8 to 90.
My approach
My approach focuses on whole-person wellness, integrating mind, body, and spirit for sustainable positive change. I'm dedicated to helping you discover your unique path to healing and growth. Together, we'll explore your thoughts, feelings, and experiences to create a personalized treatment plan that addresses your specific needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance