Hi there, I'm Amanda!
My approach is caring, nonjudgmental, and tailored to your unique needs. I'm passionate about helping you feel supported, understood, and empowered as you work toward your goals. I approach each client as an individual—meeting them where they are and creating a personalized plan to support their goals.
My focus
I work with individuals who may be feeling stuck, overwhelmed, or unsure of their next steps. Many of my clients come to me for support with anxiety, trauma, depression, or relationship struggles, and together we create a plan that feels manageable and personal to them.
My approach
My therapeutic style integrates a variety of modalities, including strengths-based counseling, client-centered approaches, mindfulness-based practices, humanistic therapy, motivational interviewing, EMDR, and cognitive behavioral therapy. This flexible approach allows me to tailor sessions to each client's unique needs and circumstances.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth