Hi there, I'm Tara!
I have a very collaborative approach to therapy as I have expertise in the field of psychology, and you are the expert on yourself. I specialize in treating obsessive-compulsive disorder, anxiety, and related disorders, as well as sports and performance psychology and couples counseling.
My focus
I typically work with clients aged 12+. People of different sexes, genders, ethnicities, religious beliefs, socioeconomic statuses, abilities, and the LGBTQIA community. I work with folks who are struggling with OCD, anxiety, and related disorders, trouble managing stress, grief, life transitions, and interpersonal relationships.
My approach
I have a person-centered approach to providing therapy. The skills and tools we use in treatment are not one size fits all. You are unique, and so will be our approach to your sessions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem