Hi there, I'm Amy!
Feeling stuck with the weight of chronic negative self-talk, grief, or an uncertain life transition? You’re not alone. My compassionate, hope-filled approach creates a safe space for real healing. Together we’ll gently build bridges toward the life you want. When you work with me, you’re not a problem—you’re a person.
My focus
I work with adults navigating grief, self-acceptance, anxiety, spiritual transitions, depression, trauma, addiction, disordered eating, relationship stress, and life transitions. Whether you’re feeling overwhelmed, stuck, or simply ready for change, we’ll focus on what matters most to you.
My approach
I use an integrative style that draws from multiple modalities so your care feels specific to you—not one-size-fits-all. Sessions move at a pace that feels safe while gently urging you to do things differently and make meaningful progress towards your unique goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo