Cindy Gonzalez

Hi there, I'm Cindy!

I create a safe, non-judgmental space where you feel comfortable working toward your goals and empowered to make desired changes. You can bring all parts of yourself, including the complexities and messiness of the human experience. This journey can be hard work and can lead to self-discovery, empowerment, and growth.

My focus

I work with diverse populations, including Latine, BIPOC, and other underrepresented communities on generational trauma, racism, race-based trauma, and cultural issues. I also work with clients looking to improve self-esteem, connect and explore past experiences, and build self-awareness and new skills that create and foster growth.

My approach

I use a person-centered approach tailored to each client. My work includes building confidence, increasing self-awareness, generating acceptance of emotions, and constructing new coping mechanisms. I incorporate motivational interviewing, Dialectical Behavioral Therapy, mindfulness, and psychoeducation to fit your needs.