Hi there, I'm Ray!
I appreciate the courage it takes to continue self-discovery, which requires facing the dark parts of ourselves we'd rather keep hidden. Let me come alongside you on this journey of healing. I work best with those ready to face their deepest, darkest parts but need help getting there and bringing it to light.
My focus
Have you been struggling with letting go of the past and its pain? I work with people struggling with depression, gripped with anxiety, and constantly triggered to relive painful experiences. Whether you're working through trauma, building coping skills, or finding purpose, I'll help you develop a healing plan that feels empowering and achievable.
My approach
I have a Biblical foundation as an approach to therapy. I use treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Logotherapy, Socratic questioning, and Motivational Interviewing to examine your thoughts, emotions, and behaviors to determine how they became part of you and what we need to do to adjust them.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo