Hi there, I'm Havesh!
I have worked in community mental health, crisis, law enforcement and private practice settings. I believe that you are the expert on your life, and I am here to help you navigate your challenges with kindness and unconditional support.
My focus
I deal with clients dealing with substance use/addiction, anxiety, depression, anger management, trauma, ADD/ADHD, stress management, cultural & ethnic issues, grief or loss, men's issues, relationship issues, identity issues, and PTSD.
My approach
I combine evidence-based techniques—primarily CBT and mindfulness-based approaches—with a person-centered focus on your unique experience. I believe in helping you recognize your inner strengths, while also challenging long-standing patterns that may be causing distress.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo