Hi there, I'm Erica!
Maybe life feels scary and overwhelming with all that’s happening in our world right now? Maybe you feel stuck in roles you didn’t auditioned for? You are not alone. All parts of you are welcome here. I can support you in writing a new story that honors the wholeness of you.
My focus
I work with adults (18+) seeking support in navigating life transitions and emotion regulation challenges with trauma and shadow integration. Many of my clients have complex backgrounds, have found safety, and want to heal the past to make space for a new future. I particularly enjoy working with other therapists seeking human centered-care.
My approach
I offer compassionate attention, deep listening and witnessing along with evidence-based, consent-based, trauma-informed, and intuitive therapy customized for you. A session with me may include questionnaires, partswork, emotion, EMDR, experientials, movement, stillness, astrology, tarot cards, breathwork, the body, mindfulness, pauses, and silence
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth