Patricia Heiner, LPC — Therapist in Colorado

Hi there, I'm Patricia!

Starting therapy can feel like a big step, and I'm here to make it meaningful for you. I specialize in working with individuals navigating life transitions, anxiety, depression, addictions, relationship issues, divorce, grief, and trauma. I provide a safe and supportive environment where you can be yourself.

My focus

I work with clients struggling with anxious thoughts, self-doubt, sadness, depression, relationship issues, blended family issues, divorce, life transitions, and trauma. Whether you're working through trauma, building coping skills, or exploring personal goals, we'll create an empowering plan for growth.

My approach

I use cognitive-behavioral therapy to help you identify and reshape unhelpful thought patterns. CBT is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your needs, I may adapt my approach to include mindfulness. Together, we'll identify challenges and work on strategies to help you move forward.

My communication style

I prioritize positive, open communication to create a supportive, non-judgmental environment that feels safe for you. I practice active listening and give you opportunities to reflect on your experiences with me as an empathetic partner. If we're working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

My journey into therapy began with curiosity about human resilience and the desire to help others find strength through life's hardest challenges. Working with survivors of trauma, addictions, depression, and anxiety showed me therapy's powerful role in recovery. I'm driven by the belief that everyone has potential for positive growth.

My goals for you

I believe therapy is a partnership. Together, we'll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another objective. As we work together, your goals may evolve as you gain new insights. I'm here to provide the support and tools you need to move closer to where you want to be.

Our first session

Our first session will be an opportunity for us to get to know one another. We'll discuss your background and what brings you to therapy. It's completely normal to feel nervous about your first appointment. We'll take it one step at a time, and I'm here to guide you through each step of the process.

Hi there, I'm Patricia!

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We’re here when you need us

We’re here when you need us

Here to help