Hi there, I'm Jennifer!
Life is messy—and that’s okay. I’m a trauma-informed counselor who helps people navigate that messiness with compassion and curiosity. My approach is non-pathological and deeply human, honoring your story while helping you discover new ways of being.
My focus
I work with anyone navigating the challenges — especially trauma, addiction, anxiety, depression, or life stressors. I also specialize in supporting first responders, military members, veterans, and their families as they reconnect with balance, purpose, and resilience.
My approach
I view therapy as a collaborative process of discovery. Integrating EMDR, mindfulness, CBT, motivational interviewing, and client-centered practices, I tailor each session to meet your unique needs. I trust in your innate wisdom to guide the healing process, and I’m here to help you uncover and strengthen that wisdom along the way.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth