Shalonda McAdams Marshall, LPC — Therapist in Colorado

Hi there, I'm Shalonda!

I help individuals navigate life's challenges and achieve lasting positive change through personalized therapy. I specialize in creating safe spaces where you can explore emotions, develop coping strategies, and make meaningful behavioral changes. I'm passionate about empowering you to find clarity, build resilience, and foster well-being.

My focus

I work with individuals navigating life transitions, managing stress or anxiety, coping with grief and loss, and improving relationships or behaviors. If you're feeling stuck or uncertain, I help you gain clarity and develop actionable steps. I offer compassionate support for grief and mindfulness techniques for anxiety.

My approach

I use a client-centered, compassionate approach grounded in active listening, empathy, and collaboration. I draw from Solution-Focused Brief Therapy, mindfulness-based practices, and grief counseling, tailoring each session to your unique needs. I focus on building resilience, enhancing coping skills, and fostering self-awareness.

My communication style

I create an open, honest, respectful environment where you feel comfortable expressing yourself. I'm a good listener who responds with empathy and understanding, meeting you where you are without judgment. The tone is warm, collaborative, and non-judgmental. I encourage open dialogue so we can make adjustments as needed.

My journey to mental healthcare

My path to becoming a therapist was shaped by a deep desire to help others navigate life's challenges and find healing. I witnessed the transformative power of therapy and how understanding ourselves better can bring lasting change. I'm committed to creating a safe, non-judgmental space where you feel truly seen and heard.

My goals for you

We'll work together to identify and define meaningful goals, whether it's reducing anxiety, navigating grief, improving relationships, or making positive behavioral changes. We'll break larger goals into smaller, actionable steps that feel realistic and achievable. I provide practical tools and coping strategies to help you make progress.

Our first session

In our first session, we'll get to know each other and lay the foundation for our work together. You'll share your reasons for seeking therapy and what you hope to achieve, and I'll listen without judgment. We'll discuss your background, current challenges, and goals for treatment. I'll explain my approach and answer your questions.

I identify as...

Female
Black or African American
Non-denominational

Expertise

Specialties

+ 6 more

Treatment approaches

Solution Focused Brief (SFBT)

Mindfulness-Based

Motivational Interviewing

+ 3 more

Focus populations

Body Positivity

LGBTQIA+

+ 2 more

Therapy types

Individual Therapy

Ages served

Minors
Preteens
Adults

Practice

Accepted insurance providers

Allegiance
Aetna
Allied
Arlo
Ascension-SmartHealth

+ 12 more

Languages spoken

English

Education

Master of Science (MS) in Professional Counseling from Grand Canyon University.

Sessions

Video session

60 minutes

Shalonda McAdams Marshall