Shalonda McAdams Marshall

My communication style

I create an open, honest, respectful environment where you feel comfortable expressing yourself. I'm a good listener who responds with empathy and understanding, meeting you where you are without judgment. The tone is warm, collaborative, and non-judgmental. I encourage open dialogue so we can make adjustments as needed.

My journey to mental healthcare

My path to becoming a therapist was shaped by a deep desire to help others navigate life's challenges and find healing. I witnessed the transformative power of therapy and how understanding ourselves better can bring lasting change. I'm committed to creating a safe, non-judgmental space where you feel truly seen and heard.

My goals for you

We'll work together to identify and define meaningful goals, whether it's reducing anxiety, navigating grief, improving relationships, or making positive behavioral changes. We'll break larger goals into smaller, actionable steps that feel realistic and achievable. I provide practical tools and coping strategies to help you make progress.

Our first session

In our first session, we'll get to know each other and lay the foundation for our work together. You'll share your reasons for seeking therapy and what you hope to achieve, and I'll listen without judgment. We'll discuss your background, current challenges, and goals for treatment. I'll explain my approach and answer your questions.

I identify as...

• Female
• Black or African American
• Non-denominational