Hi there, I'm Katharine!
I provide a warm, respectful environment where clients feel heard and supported. I work with individuals facing anxiety, trauma, depression, grief, relationship issues, work challenges, and life transitions, helping them move toward healing, growth, and meaningful change.
My focus
I work with clients experiencing anxiety, trauma, depression, grief, relationship concerns, and life transitions. My focus is helping clients build self-awareness, strengthen resilience, and develop practical tools for meaningful and lasting change.
My approach
My approach to care is compassionate, individualized, and goal-oriented. I use evidence-based methods such as CBT, EMDR, and mindfulness to help clients gain insight, build coping skills, and create lasting change in a supportive, trusting environment.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth