Hi there, I'm Jessica!
Are you searching for a therapist who truly listens, understands, and empowers you to reclaim your life after trauma? Well, I am a compassionate professional at the forefront of trauma-focused care—dedicated to guiding you through healing with competence, empathy, and unwavering support.
My focus
I work with adults, adolescents, and children at all life stages, supporting those facing PTSD, Complex PTSD, stress, ADHD, Autism, depression, anxiety, grief, adjustment difficulties, intrusive thoughts, and suicidality. My goal is to help clients build resilience, process emotions, and develop healthy coping strategies.
My approach
I utilize evidence-based approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, mindfulness, and trauma-informed care to create an empowering therapeutic environment. I am dedicated to providing inclusive, client-centered support tailored to each individual’s needs as they navigate healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo