Lauren Taylor

My communication style

My approach is client-centered, highly empathetic, and direct. I understand that your journey is unique. Together, we'll navigate your current stressors and take concrete steps towards a more fulfilling future.

My journey to mental healthcare

I began my career as a school counselor. From there, I transitioned into private practice, which allowed me to work with a more diverse population and specialize in areas I'm passionate about, such as anxiety, OCD, and ASD. Most recently, my journey has led me to counseling supervision. Each step allows me to harness my superpower- support.

My goals for you

Therapy is most effective when it is goal-oriented. Our first step together is to collaboratively establish a clear roadmap for our work. This isn't about me telling you what your goals should be; it's about us working together to define what a meaningful life looks like to you.

Our first session

Starting therapy can feel like a big step, so my goal for our first session is to create a comfortable and welcoming space for you. This initial meeting is designed for us to get to know each other and determine if we are a good fit to work together. I encourage you to ask me any questions you may have about me or the process.

I identify as...

• Female
• American Indian or Alaska Native, Caucasian or White
• Jewish