Tera Dacus, LCSW — Therapist in Colorado

Hi there, I'm Tera!

I provide support services to adults, teens, and families in various settings. My approach to therapy is all about meeting you where you are. Together, we will create a safe and trusting relationship that fosters self-awareness and personal growth.

My focus

I specialize in helping individuals with anxiety, depression, stress, and adolescent & teen mental/behavioral health. Whether you're dealing with life transitions, self-esteem issues, setting boundaries, or relationship struggles, I'm here to offer counseling and support.

My approach

I am passionate about empowering my clients to develop the skills and coping strategies needed to manage life's challenges and struggles.

My communication style

My therapeutic style is warm, open, and supportive, ensuring that you feel safe and accepted throughout our sessions.

My journey to mental healthcare

I became a provider because I truly believe that therapy is a gift. We all need a little support from time to time.

My goals for you

I see therapy as a partnership, which means that together, we’ll set goals that matter to you. As you grow, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be.

Our first session

In our first session, I want to learn about the challenges you have been facing and what you want out of therapy.

I identify as...

Female
Caucasian or White
Christian, Spiritual

Expertise

Specialties

+ 14 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Internal Family Systems (IFS)

Attachment-based

Mindfulness-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 7 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Cigna EAP
Aetna
Allegiance
Allied
Arlo

+ 14 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Arkansas At Little Rock.

Sessions

45 minutes

Virtual sessions

Tera Dacus