Hi there, I'm Kristyn!
You have taken a big step to start therapy. I am here to support you on your journey, help you find relief, build upon your strengths, and increase your resilience. As a licensed clinical social worker, I am passionate about helping children, individuals, and families navigate life's challenges.
My focus
My experience includes autism spectrum disorder (ASD), attention deficit hyperactivity disorder (ADHD), depression, anxiety, and trauma (including complex trauma). I have over 12 years of experience working directly with children and families. Together, we can develop a plan that is empowering and achievable.
My approach
My style is collaborative and empathetic. We’ll identify challenges and work on strategies to help you move forward with confidence. Based on your unique needs, we will discuss how practices like mindfulness and tools from DBT can provide coping skills. Mindfulness has been an incredible tool not only for many of my clients but for me as well.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Minors
- Preteens
- Children
- Adults
Practice
Accepted insurance providers
- Sidecar Health
- Aetna
- All Savers
- Allegiance
- Allied