John Thouin

My communication style

My communication style is direct and honest, grounded in warmth and compassion. I'm clear about what I see and ask necessary questions, while ensuring you feel safe and supported. You can expect me to be fully present, listen without judgment, and give practical, encouraging feedback.

My journey to mental healthcare

My journey to becoming a therapist is deeply personal. I've faced my own struggles with addiction, and walking through that experience gave me a deep well of compassion and a firsthand understanding of how heavy life can feel. I realized I wanted to take what I'd learned and use it to support others on their own path.

My goals for you

I help clients reach their goals by working like a coach in your corner—keeping you focused, supported, and moving forward. Together, we set clear, realistic goals so you always know what you're working toward and how to track your progress. We break big changes into small, doable steps, adjusting along the way as life happens.

Our first session

In our first session, I'll get to know you—the challenges you face and the person behind them. We'll discuss what brought you to therapy, what you hope to gain, and relevant past experiences. I'll ask questions to understand your story, with no pressure to share more than you're ready for.

I identify as...

• Male
• Caucasian or White