Hi there, I'm Nichole!
I often use CBT (Cognitive Behavioral Therapy), Solutions-Focused Therapy, and Dialectical Behavior Therapy to help clients take charge of their life and their wellness.
My focus
My approach is best for adolescents/teens and children who struggle with the pressures of growing up and are trying to navigate peer and family relationships. I help clients build positive coping skills that can benefit them, as well as get them to explore paradigm shifts or ways of thinking.
My approach
My approach to therapy is to meet the client where they are at and to tailor therapy to that individual's abilities, strengths, and needs. Cognitive Behavioral Therapy, Solutions-Focused Therapy, and Dialectical Therapy allow us to examine your way of thinking and work together to improve your life circumstances.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied