Hi there, I'm Jacqueline!
I’m a Licensed Therapist with over a decade of experience helping teens and adults heal from trauma, anxiety, depression, and life transitions. I offer a supportive, non-judgmental space where we utilize evidence-based approaches, such as CBT, DBT, and mindfulness, to help you build resilience and move toward a more fulfilling life.
My focus
If you're feeling stuck, exhausted, or unsure how to move forward, I’m here to help you untangle the stress, build healthier coping tools, and reconnect with your sense of self. You don’t have to do this alone; we’ll work together to create a path that feels supportive, empowering, and true to you.
My approach
I create a safe, supportive space where you can be yourself and feel truly heard. We'll work together using CBT, DBT skills, and mindfulness to help you manage stress, understand your emotions, and make positive changes. I'll meet you where you are and guide the process in a way that feels comfortable and healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allegiance
- Aetna
- All Savers
- Allied
- Arlo