Hi there, I'm Sheri!
Finding a safe, non-judgmental space to explore your thoughts and emotions can be life-changing. I work alongside clients with a client-centered approach, creating an environment where your voice is heard, your experiences are validated, and your goals guide our work together.
My focus
I support individuals navigating relationship issues, life transitions, aging, anxiety, trauma, PTSD, and depression. Whether you're managing work-life balance or facing overwhelming emotions, I can help. Together, we will create a personalized plan that empowers you to overcome obstacles and move toward a more fulfilling life.
My approach
My approach respects your unique experiences and goals. I use humanistic therapy to provide a compassionate, non-judgmental space for exploration. Solution-focused techniques help identify practical steps toward change, while cognitive-behavioral strategies offer insight into how thoughts impact feelings and actions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Centivo
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance