Sheri Wester, LPC — Therapist in Colorado

Hi there, I'm Sheri!

Finding a safe, non-judgmental space to explore your thoughts and emotions can be life-changing. I work alongside clients with a client-centered approach, creating an environment where your voice is heard, your experiences are validated, and your goals guide our work together.

My focus

I support individuals navigating relationship issues, life transitions, aging, anxiety, trauma, PTSD, and depression. Whether you're managing work-life balance or facing overwhelming emotions, I can help. Together, we will create a personalized plan that empowers you to overcome obstacles and move toward a more fulfilling life.

My approach

My approach respects your unique experiences and goals. I use humanistic therapy to provide a compassionate, non-judgmental space for exploration. Solution-focused techniques help identify practical steps toward change, while cognitive-behavioral strategies offer insight into how thoughts impact feelings and actions.

My communication style

In our sessions, you can expect a comfortable, conversational space where you are free to be yourself. I maintain a professional yet relaxed approach, balancing empathy and support with honest, respectful dialogue. Our conversations will be genuine, collaborative exchanges where your thoughts, feelings, and experiences are valued.

My journey to mental healthcare

I've always noticed when people were struggling, feeling a natural pull to help. Over time, this sensitivity grew into a deep sense of purpose. I believe each person is valuable and deserves dignity and respect. My mission is simple but profound: to help clients become their best selves.

My goals for you

Successful therapy begins with understanding your goals and creating a plan that fits your needs. We start by exploring what you want to achieve, whether overcoming anxiety, navigating transitions, or building coping skills. I guide you with empathy and honest feedback, helping you make meaningful changes at your own pace.

Our first session

Our first session is a chance to build a trusting foundation. I create a welcoming space where you can share what feels most important. We will discuss what brings you to counseling, your hopes for therapy, and any questions. You will never be pressured to share before you're ready. My goal is for you to feel heard and respected.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Emotionally Focused Therapy (EFT)

Trauma Focused

Dialectical (DBT)

Mindfulness-Based

Solution Focused Brief (SFBT)

+ 6 more

Focus populations

Educators

LGBTQIA+

Single Mother

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Sidecar Health
Aetna
Aetna - Medicare Advantage
All Savers
Allegiance

+ 34 more

Languages spoken

English

Education

Master in Counseling (MC) in Counseling Psychology from Capella University.

Sessions

60 minutes

Virtual sessions

Sheri Wester