Hi there, I'm Tamara!
Sometimes it gets to be too much, doesn't it? You work hard. There's a life you are trying to create, but you're struggling and feeling all alone. Don't stay there. I provide effective, practical counseling for all your needs.
My focus
I am trained in several modalities: Trauma counseling for those affected by neglect and abuse, critical incidents, domestic violence, war, and combat, including PTSD. I have cognitive behavioral training in mood disorders such as depression and anxiety, and I have experience treating older adults with aging-related issues.
My approach
I take a compassionate approach to counseling, one that is authentic and trustworthy. Counseling is a partnership—you need someone who hears you, respects you, and will support you. I take the extra time to provide resources, researching community links for whole person-centered care.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allegiance
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allied