Hi there, I'm Kristina!
I’m an LCSW, LAC. I help women develop healthy, secure relationships—both with others and themselves. My approach blends CBT and attachment-based therapy to help you understand patterns, strengthen boundaries, and build trust, confidence, and emotional safety in your connections.
My focus
I specialize in working with women who want to break unhealthy relationship cycles, manage anxiety, and rebuild self-worth. My clients often struggle with trust, people-pleasing, or fear of abandonment. I help them create balanced, emotionally safe connections rooted in confidence and mutual respect.
My approach
My approach is collaborative, practical, and compassionate. I integrate CBT, attachment theory, and relational therapy to uncover the beliefs and patterns that shape your relationships. Together, we’ll strengthen self-awareness, communication, and boundaries, so you can feel secure and authentic in your connections.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allegiance
- Aetna
- Aetna - Medicare Advantage
- Allied
- Arlo