Hi there, I'm Famatta!
You deserve a space where you can slow down, be yourself, and feel truly heard. My focus is on helping clients build self-awareness, strengthen coping skills, and rediscover their inner resilience using mindfulness and strengths-based therapy. Together, we can create meaningful change—let’s take that first step toward your growth and healing.
My focus
I work with children and adults who are feeling overwhelmed, anxious, or stuck in patterns that no longer serve them. Together, we navigate life transitions, relationship stress, or burnout, and lead them to feel reconnected with a sense of calm and purpose. This includes helping them build emotional awareness and strengthen coping skills.
My approach
I use a flexible, strengths-based approach—drawing from CBT, mindfulness, Emotional Intelligence, and other modalities—to support you in understanding your challenges and developing tools to manage them. Together, we’ll set clear goals, celebrate small victories, and work at a pace that feels right for you, so you can move forward and thrive.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Employee Benefit Management Services (EBMS)
- Aetna
- Allegiance
- Allied
- Arlo