Sandra Wright

Hi there, I'm Sandra!

There are many individuals struggling with various challenges that affect their day-to-day life as well as functioning, but no one should have to face these challenges alone. I am committed to providing a safe, supportive environment where individuals feel empowered by learning tools to cope with life challenges and enhance their well-being.

My focus

I work extensively with adult men and women struggling with anxiety, depression, mood disorders, impulse control issues, grief and loss, self-worth issues, trauma, and religious counseling. I also possess a background in addiction counseling and have significant experience working with individuals and groups towards recovery.

My approach

I believe everyone has the ability to change and grow. I start with "where individuals are at" using an eclectic approach to help them achieve their goals and live a more balanced, fulfilling life. I am skilled at motivating clients to turn challenges into strengths while developing strategies to overcome barriers.