Jaron Cotton

Hi there, I'm Jaron!

While life is a blessing for us all, it can bring incredible challenges filled with stress that can seem impossible at times. My goal in therapy is to understand your goals and work together to help you achieve them. True growth comes from challenging ourselves to process, reflect, and adapt healthily.

My focus

I specialize in individuals struggling with anxiety, depression, adjustment stress, sleep issues, ADHD, bipolar disorder, and various other disorders.

My approach

I consider myself an eclectic therapist who is trained to use various modalities to fit your needs. I believe therapy should fit the individual and not vice versa. I use Cognitive Behavioral Therapy, Psychodynamic, solution-focused, and mindfulness-based therapy.