Anne Cox

My communication style

I am relationship-focused and work to foster a warm and accepting therapeutic environment. I am unapologetic about my hippie-chick roots, and present myself to clients authentically. I use humor, compassion, and an interest in my clients' unique aspects to create a laid-back, safe, and creative therapeutic process.

My journey to mental healthcare

My journey as a mental health provider began in middle school. It was emotionally horrible; high school was only a bit better. Yet, people said there were supposed to be the best years of my life! From my time as a School Psychologist to now, I strive to help clients live more authentically and with less emotional distress.

My goals for you

As a CBT therapist, setting goals is collaborative, but driven by the client. In our work together, we will frequently revisit goals to monitor progress and ensure the client feels they remain relevant. If needed, goals can be discussed, modified, or changed.

Our first session

Our first session will focus on gathering information related to your reasons for seeking therapy. We will review your detailed history and discuss what you hope to see change during the therapeutic process. You will have the opportunity to get a sense of my style, as I will of yours. At our 2nd session, we will review a possible treatment plan.

I identify as...

• Female
• Caucasian or White
• Atheist