Suzanne Tyghter, LCSW — Therapist in Connecticut

Hi there, I'm Suzanne!

I practice with a strengths-based perspective as I believe that we are all capable of meeting our many challenges in our lives.

My focus

During my years of practice, I have worked with people experiencing depression and anxiety, and family relationships.

My approach

I find therapeutic approaches such as Cognitive Behavioral Therapy and Strength-based therapy are very effective as we learn together the best ways to support and improve our lives.

My communication style

During my sessions, I strive to help clients feel comfortable in a safe, free, and nonjudgmental space.

My journey to mental healthcare

I found that I was frequently drawn to helping friends and relatives work through challenging situations. I feel drawn to working to enable others to recognize their strengths, abilities, and their ability to work towards a peaceful life.

My goals for you

I prefer to assist clients in developing their own personal goals.

Our first session

The first session will be spent understanding the client's current situation, their challenges, concerns, and what they hope to achieve during therapy.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

+ 8 more

Treatment approaches

Cognitive Behavioral (CBT)

+ 1 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Meritain
Aetna
All Savers
Allegiance
Allied

+ 41 more

Languages spoken

English

Education

Master of Social Work (MSW) Southern from Connecticut State University.

Sessions

60 minutes

Virtual sessions

Suzanne Tyghter