Hi there, I'm Amanda!
I provide compassionate, client-centered therapy focused on mental health and substance use challenges. I believe that no two people are the same—your story, your strengths, and your challenges are uniquely yours. That's why I tailor our work together to fit your specific needs, values, and goals.
My focus
I work with adolescents and adults facing complex trauma, anxiety, depression, communication difficulties, relationship issues, low self-esteem, and substance use challenges. My goal is to support you in building resilience, enhancing coping strategies, and achieving meaningful improvements in your overall well-being.
My approach
My approach is integrative and client-centered, tailored to meet your unique needs. I combine cognitive-behavioral therapy to help identify and change unhelpful thoughts and behaviors, trauma-informed care to create a safe space for healing, and mindfulness techniques to build self-awareness and emotional regulation.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied