Hi there, I'm Elizabeth!
It can be difficult to talk about things like trauma, grief, anxiety, life transitions (employment, divorce, illness, retirement and other major life events) and depression. I am here to help you with life's challenges. I offer a therapeutic environment with lots of patience and understanding for what feels difficult.
My focus
I have many years of experience working with people experiencing anxiety, stress, depression, grief & loss, PTSD & trauma and life transitions.
My approach
My approach is flexible and tailored to your individual needs. I practice Acceptance and Commitment (ACT), Coaching, Cognitive Behavioral (CBT), Eclectic, Humanistic, Interpersonal, and Trauma Focused. I also practice Motivational Interviewing so that we can work together on your healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo