Hi there, I'm Elizabeth!
It can be difficult to talk about things like trauma, grief, anxiety, and depression. I am here to help you with life's challenges. I offer a therapeutic environment with lots of patience and understanding for what feels difficult.
My focus
I have worked with teens and adults. I have worked with people from a wide variety of backgrounds, including veterans and first responders.
My approach
My approach is flexible and tailored to your individual needs. I practice Acceptance and Commitment (ACT), Coaching, Cognitive Behavioral (CBT), Eclectic, Humanistic, Interpersonal, and Trauma Focused. I also practice Motivational Interviewing so that we can work together on your healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Centivo
- Aetna
- All Savers
- Allegiance
- Allied