Trisha Miller

Hi there, I'm Trisha!

I help clients manage anxiety, depression, stress, grief, and relationship challenges, with a special focus on women's mental health and an inclusive approach for all identities. I also specialize in addiction counseling and have extensive experience supporting older adults with adjustment, grief, and health-related concerns.

My focus

I work with clients experiencing anxiety, depression, stress, grief, and interpersonal challenges across the lifespan. I have a particular interest in women's mental health and addiction recovery, while maintaining an inclusive and affirming approach for clients of all gender identities.

My approach

I use client-centered, solution-focused, evidence-based, collaborative, and holistic approaches tailored to your unique needs. This flexible framework helps us work together to address what matters most to you and build practical strategies for lasting change.