Jamie Arber, LPC — Therapist in Connecticut

Hi there, I'm Jamie!

I bring a person-centered and holistic approach, empowering you to overcome challenges, build resilience, and achieve meaningful growth. I help you feel genuinely seen, heard, and understood as we work together toward your goals.

My focus

I work with a diverse range of clients from various age groups, cultural backgrounds, and professional and educational experiences. My clients include individuals and families navigating disability-related challenges, those seeking to heal from trauma, and individuals striving for personal growth and development.

My approach

My approach to providing therapy is grounded in a person-centered and holistic framework, emphasizing the unique needs, strengths, and aspirations of each individual. I believe that healing and growth occur when clients feel genuinely seen, heard, and understood. Using evidence-based techniques such as EMDR and hypnosis

My communication style

My communication style is warm, empathetic, and collaborative. I prioritize active listening to ensure clients feel truly heard and understood, fostering a sense of trust and safety in our work together. My approach is also intentional and reflective, as I strive to meet clients where they are emotionally and adapt my communication to their needs.

My journey to mental healthcare

My journey to becoming a therapist has been shaped by a lifelong passion for understanding human behavior and helping others overcome challenges. My journey has been guided by a desire to make a difference in the lives of others, and I’m honored to bring this rich blend of education, professional experience, and compassion to my work as a therapist

My goals for you

I approach goal setting with my clients as a collaborative and empowering process that is tailored to their unique needs, strengths, and aspirations. We begin by exploring their values, challenges, and long-term vision to ensure the goals we set align with what truly matters to them.

Our first session

During a first session with me, clients can expect a welcoming, safe, and nonjudgmental space where they feel comfortable sharing their stories. I focus on getting to know the client, understanding their unique experiences, and exploring what has brought them to therapy. We’ll discuss their goals, concerns, and hopes for the therapeutic process.

I identify as...

Male
Caucasian or White

Expertise

Specialties

Traumatic Brain Injury

+ 9 more

Treatment approaches

EMDR

+ 1 more

Focus populations

Educators

Military/Veterans

Police/Fire/First Responders

Blind

Body Positivity

Cancer

First Gen American/Immigrant Parents

Little Person

+ 8 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 47 more

Languages spoken

English

Education

Master of Arts (MA) in Community Psychology from University of New Haven and a Master of Science Psychology (MSPSY) from University of East London.

Sessions

60 minutes

Virtual sessions

Jamie Arber