Michael Probert

Hi there, I'm Michael!

I help individuals navigate life's challenges through evidence-based treatment for anxiety, depression, trauma, and stress management. In our collaborative therapy, I provide a supportive, non-judgmental environment where you can develop practical coping skills and work towards lasting positive change.

My focus

I support clients from diverse backgrounds navigating life's complexities. My practice focuses on anxiety and depression, chronic pain and its mental health impact, life satisfaction challenges, work-life balance, stress management, identity concerns, and personal development.

My approach

I emphasize collaboration and open dialogue, believing the therapeutic relationship is a powerful healing tool. I adapt methods to your unique needs, drawing from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Psychodynamic techniques to explore how past experiences influence present challenges.