Anne Schipani, LPC — Therapist in Connecticut

Hi there, I'm Anne!

I offer a holistic approach to therapy, helping you achieve mind-body-spirit wellbeing. I specialize in life transitions, grief and loss, spirituality, and anxiety management.

My focus

I work best with clients wanting to address challenges in a mind-body-spirit way and who are interested in incorporating spirituality within therapy. I work mostly with individuals struggling with life transitions, anxiety, grief and loss, and stress management.

My approach

I use an integrative, holistic approach to help you work through obstacles and reconnect with your inner wisdom, peace, and creativity. I offer a safe, nonjudgmental space to explore what troubles you and ways to heal that reflect your True Self.

My communication style

My communication style is empathic and direct. I communicate with empathy, and sometimes a gentle confrontation is helpful to clarify thoughts and feelings.

My journey to mental healthcare

I was always the natural counselor among my peers. I wanted to integrate creativity and spirituality in my work, so I refined my approaches with clients in private practice.

My goals for you

I explore your thoughts, feelings, and desires to help clarify goals. We create realistic weekly and long-term goals, continually reassessing for the best result.

Our first session

During the intake session, we review various life areas and therapy goals to get a better big-picture view of you, your goals, and the best treatment plan for moving forward.

I identify as...

Female
Prefer Not to Respond
Spiritual

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Expressive Arts

Internal Family Systems (IFS)

Humanistic

Mindfulness-Based

Somatic

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Meritain
Aetna
All Savers
Allegiance
Allied

+ 41 more

Languages spoken

English

Education

Masters of Arts (MA) in Art Therapy Counseling from Southern Illinois University Edwardsville.

Sessions

60 minutes

Virtual sessions

Anne Schipani