Hi there, I'm Elizabeth!
I specialize in helping individuals with addiction, trauma, anxiety, and depression using evidence-based therapies. My approach is client-centered, focusing on creating lasting change and providing the support needed to heal and build healthier coping strategies.
My focus
I support clients seeking wellness through a holistic approach emphasizing the Mental-Emotion-Physical-Spiritual connection. I work with individuals facing substance use challenges, particularly veterans and civil service members, helping them navigate anxiety, trauma, and depression with compassion to promote lasting recovery.
My approach
I use Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing to help you build insight, manage emotions, and create lasting change. I tailor each treatment plan to fit your unique needs, addressing root causes in a supportive, non-judgmental space.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Aetna
- All Savers
- Allegiance
- Allied