Jaime Bohan, LPC — Therapist in Connecticut

Hi there, I'm Jaime!

In my counseling sessions, I offer compassion and positive regard, which helps individuals explore topics, challenge negative beliefs, and reframe unhealthy thoughts. Clients can expect a partnership, a judgment-free space with opportunities for insight, acceptance, and understanding.

My focus

I work with clients facing family issues, interpersonal relationships, and self-esteem challenges. Specifically, I support those navigating anxiety disorders, depression, self-regulation challenges, gender identity, and challenging family dynamics.

My approach

My approach is integrative and holistic. Depending on where our journey takes us, I may utilize cognitive behavioral and humanistic approaches to support your growth and healing.

My communication style

My communication style is person-centered and positive. I reflect on your statements and feelings, pose challenges and questions, and offer direct, solution-focused guidance. I focus on building your individual strengths and providing encouragement.

My journey to mental healthcare

The lack of connecting and finding someone I needed during adolescence and early adulthood caused me to pursue a career helping others. I want to be that non-judgmental person who will be your cheerleader and partner with you along your journey.

My goals for you

Goal setting is a collaborative approach. I listen to your goals and revisit them to ensure we're on a path to meeting them. I focus on realistic goals while recognizing your growth in unique and individual ways at critical times.

Our first session

The first session is about getting to know each other, what you're looking for, and if I can provide what you need. We'll discuss your presenting concerns, share experiences, and see if together we can partner and work collaboratively on this healing journey.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

Obsessive-Compulsive (OCD)

+ 13 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Solution Focused Brief (SFBT)

Acceptance and Commitment (ACT)

Child/Parent Psychotherapy

Motivational Interviewing

+ 6 more

Focus populations

Educators

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults
Minors
Preteens

Practice

Accepted insurance providers

Ascension-SmartHealth
Aetna
Aetna - Medicare Advantage
All Savers
Allegiance

+ 54 more

Languages spoken

English

Education

Master of Science (MS) Psychology, Child & Adolescent Development from Capella University.

Sessions

60 minutes

Virtual sessions

Jaime Bohan