Hi there, I'm Tessa!
Welcome! I serve clients across the lifespan, from early childhood through older adulthood. I work with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, and self-esteem issues. I have extensive experience working with individuals and families living with Autism Spectrum Disorders.
My focus
I work with teens, young adults, and individuals navigating life transitions, relationship challenges, anxiety, depression, and stress.
My approach
I believe therapy is a collaborative process, and I work from a strengths-based approach using Cognitive Behavioral interventions. Together we'll determine your goals and help you achieve them. If you're experiencing overwhelming circumstances, we'll explore your strengths to help realign obstacles getting in your way of living life to its fullest.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo