Karen Curtis, LPC — Therapist in District of Columbia

Hi there, I'm Karen!

I approach therapy as a collaborative process that focuses on helping you understand yourself better and make positive changes in your life. I use evidence-based techniques to help you achieve your goals, and I specialize in treating anxiety, depression, and relationship issues.

My focus

I work with individuals and couples navigating life transitions, relationship challenges, and mood disorders. My practice includes perinatal mental health, helping through the challenges of pregnancy, postpartum, and parenthood. I also provide premarital counseling to couples seeking to build a strong foundation for their marriage.

My approach

My therapeutic approach is integrative, combining evidence-based practices tailored to each individual's needs. I primarily utilize Cognitive Behavioral Therapy to help clients identify and modify maladaptive thought patterns and behaviors, and incorporate mindfulness techniques to promote present-moment awareness and emotional regulation.

My communication style

I aim to create a space that feels safe, comfortable, and supportive. I want clients to feel heard, understood, and respected. I strive to foster a sense of trust and collaboration.

My journey to mental healthcare

My journey to becoming a therapist was driven by a deep fascination with the human mind and a desire to help others navigate life's challenges. I am passionate about creating a safe and supportive space for individuals to explore their thoughts, feelings, and experiences, empowering them to lead fulfilling lives.

My goals for you

Goal setting in therapy is a collaborative process. We work together to identify what you want to achieve, break it down into smaller, manageable steps, and create a plan to help you reach your goals.

Our first session

During our first session, you can expect a safe and supportive space where we'll discuss what brings you to therapy and explore your goals. I'll explain my approach and answer any questions you have, so we can begin building a strong therapeutic relationship.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 7 more

Treatment approaches

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Christian Counseling

Solution Focused Brief (SFBT)

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 41 more

Languages spoken

English

Education

Master of Arts (MA) in Counseling from Wake Forest University.

Sessions

60 minutes

Virtual sessions

Karen Curtis