Hi there, I'm Temilola!
I offer personalized care grounded in evidence-based practices to help you navigate mental health challenges. I work closely with people experiencing stress, depression, anxiety, and mood issues.
My focus
I work with adolescents and adults struggling with PTSD, Social Anxiety Disorder, Schizophrenia, ADHD, depression, anxiety, stress, and mood issues.
My approach
My approach to care is rooted in collaboration, flexibility, and acknowledging patient strengths. I mostly use a combination of Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). I incorporate psychodynamic principles to help patients understand how past experiences shape their current behaviors.
Expertise
Specialties
Types of care
- Psychiatry
- Medication Management
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo