Hi there, I'm Robin!
I am a Licensed Professional Counselor (LPC) specializing in anxiety, trauma, and overwhelming patterns of overthinking. I help clients move through intrusive thoughts, “what if” fears, and checking or avoidance behaviors using CBT, ERP, and DBT. My approach is warm, structured, and focused on helping you feel grounded and in control.
My focus
I work with adults experiencing anxiety, trauma, and patterns of overthinking that feel hard to control. Many of my clients struggle with intrusive thoughts, “what if” fears, and cycles of avoidance or checking. I also support those navigating stress and burnout.
My approach
My approach is warm, collaborative, and structured. I use CBT, ERP, DBT, and trauma-informed care to help clients break cycles of overthinking, anxiety, and avoidance. Sessions are focused on both insight and practical tools so you can feel more in control, confident, and able to move forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied