Hi there, I'm Danielle!
I specialize in working with adults experiencing anxiety, depression, life transitions, relationship issues, and career-related stress. My approach is warm, collaborative, and practical—I help clients develop insight, build confidence, and take meaningful steps toward personal growth and emotional well-being.
My focus
I work primarily with adults navigating anxiety, depression, self-esteem challenges, relationship concerns, work stress, and major life transitions. I'm especially comfortable supporting clients who feel stuck, overwhelmed, or uncertain about their next steps.
My approach
My therapeutic approach is client-centered, strength-based, and solution-focused. I integrate Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and mindfulness techniques to support clients in developing coping skills, managing stress, and improving emotional regulation. I tailor each session to your needs and goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth