Eduardo Florez, LMHC — Therapist in Florida

Hi there, I'm Eduardo!

I'm an LMHC, bilingual in English and Spanish. I help adults struggling with anxiety, depression, and trauma find solid ground. My approach is direct, compassionate, and focused on what actually works for you.

My focus

I specialize in adults facing anxiety, depression, PTSD, and major life changes. I'm experienced with dual diagnosis—when mental health and substance use overlap. Fluent in English and Spanish, I work well with people who want more than venting. If you're ready to do the work, I'll meet you there.

My approach

I'm practical and direct. Using CBT and solution-focused techniques, I help you understand what's keeping you stuck and give you tools that work outside the session. Expect honest conversation, not passive listening. We measure progress and adjust until you feel better.

My communication style

Direct and warm. No awkward silences, no passive nodding. I engage, ask the hard questions, and give honest feedback. You'll feel heard and challenged in the same session. It's a real conversation with someone invested in your progress—not just your feelings.

My journey to mental healthcare

What drew me to this work is simple: I'm endlessly curious about people. Every story has layers, patterns, and something beneath the surface. I believe lived experience—yours, mine, everyone's—holds real wisdom when we pay attention. That belief drives how I show up in every session.

My goals for you

I don't hand you goals—we build them together. I want to know what's not working and what 'better' looks like in your real life. We set specific markers and check in regularly so therapy stays useful. If something's not moving, we adjust. Progress you can feel is the point.

Our first session

The first session is about understanding what brought you here and what you're hoping to change. I'll ask direct questions—not to interrogate, but to get a real picture of what's going on. You'll have space to share what matters, and we'll start shaping a direction together. No pressure to have it all figured out. That's what we're here for.

I identify as...

Male, Cis
Caucasian or White, Hispanic or Latinx

Expertise

Treatment approaches

Acceptance and Commitment (ACT)

Behavioral Activation

Cognitive Behavioral (CBT)

Dialectical (DBT)

Gottman Method

Humanistic

+ 6 more

Focus populations

First Generation American/Immigrant Parents

+ 1 more

Therapy types

Individual Therapy
Family Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 44 more

Languages spoken

English, Spanish

Education

Master of Science (MS) in Applied Clinical Psychology/Latinx Psychology from Pacific University.

Sessions

60 minutes

Virtual sessions

Eduardo Florez