Hi there, I'm Sara!
I provide a warm space where children and adults can feel comfortable being themselves. Whether you're struggling with identity, looking for coping skills, managing a conflict, or anything in between, I can help turn overwhelming emotions into manageable steps.
My focus
My ideal client is someone who is as committed to themselves as I plan to be; someone who desires wellness and growth. We must work together to find solutions and figure out what works best for you!
My approach
My approach blends Cognitive Behavioral and Person-Centered counseling with a conversational, down to Earth style. Although I work with people of all ages and backgrounds, I have specialized experience helping adolescents and young adults navigate life, build confidence, and manage anxiety.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo