Hi there, I'm Fedna!
I know how much courage it takes to reach out for support, and I want you to know that you're not alone. I believe therapy is more than just a place to manage symptoms. It's a space to rediscover your strengths, deepen self-awareness, and create lasting, meaningful change at a pace that feels right for you.
My focus
I work with children, adults, and older adults navigating anxiety, grief, life transitions, family expectations, cultural identity, work demands, caregiving, and feeling overwhelmed. Whether you're feeling stretched thin, caught between generations, or trying to meet everyone's needs including your own, I'm here to support you.
My approach
My approach is collaborative, compassionate, and tailored to you. I see each person as the expert in their own life, and I work alongside you to understand your story, strengths, and goals. I draw from Cognitive Behavioral Therapy, person-centered therapy, mindfulness-based strategies, and solution-focused approaches.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- All Savers
- Allegiance
- Ambetter